CHRISTY GEORGE, LMFT, SEP

Licensed Marriage Family Therapist

christygeorgelmft@gmail.com

Tel: 760-410-8186 

Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA

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    Tips To Help You Set Boundaries
    Christy A. George, LMFT, SEP
    • Sep 7, 2017
    • 3 min

    Tips To Help You Set Boundaries

    Be brave.  It may be scary at first to stand up for yourself, but it will pay off in the end when you feel more comfortable in your relation
    70 views0 comments
    5 Reasons to Set Boundaries and How to Do It
    Christy A. George, LMFT, SEP
    • Mar 31, 2017
    • 3 min

    5 Reasons to Set Boundaries and How to Do It

    Have you ever felt angry when someone made a request? Felt your skin crawl when someone touched or hugged you? Had an uneasy feeling in your stomach when someone was prying into your personal life or felt deep regret and/or resentment after committing to something? These are all signs that your personal boundaries have been crossed. All of the time I’m hearing it’s good to have boundaries, with little definition of what they actually are or how to set them. So, let’s start
    709 views0 comments
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