Christy George
Hello 2021! 12 Great Ideas to Reduce Stress in the New Year
The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
CHRISTY GEORGE, LMFT, SEP
Licensed Marriage Family Therapist
11440 W. Bernardo Pl., Sutie 300, San Diego, CA 92127
Tel: 760-410-8186
Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA
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Christy George
- Nov 22, 2020
- 6 min
Why Do Some Smart People Struggle With Gratitude?
Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
772 views0 comments
Christy George
- Jul 20, 2020
- 9 min
25 Games to Help Bright Minds Build Skills for Life
In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
1,618 views0 comments
Christy George
- Jun 29, 2020
- 6 min
COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
It’s summer time once again, but this one isn’t quite like the others. It’s the same in the sense we parents are tasked with engaging...
654 views1 comment
Christy A. George, LMFT
- Jun 9, 2019
- 3 min
10 Ways to Connect with Your Gifted Teen
It can be challenging to manage your gifted teen’s moodiness, demanding behavior, and heightened self awareness, while providing the validat
842 views0 comments
Christy A. George, LMFT, SEP
- May 6, 2019
- 5 min
8 Tips to Help You Connect
Whether you are a lonely adult yearning for meaningful companionship, have lost connection with friends or partners, or if you are the paren
355 views0 comments
Christy A. George, LMFT, SEP
- Sep 7, 2017
- 3 min
Tips To Help You Set Boundaries
Be brave. It may be scary at first to stand up for yourself, but it will pay off in the end when you feel more comfortable in your relation
70 views0 comments
Christy A. George, LMFT
- Apr 21, 2017
- 4 min
6 Steps to Improving Communication and Relationships By Being a Good Listener
Being a good listener can help you to be understood, to better understand and to have better relationships.
94 views0 comments
Christy George, MFT
- Jan 6, 2017
- 2 min
Here's to a Truly Happy 2017! Here are 3 Tips to Help You Make the Most of Your New Year
...put yourself on the list in a way you may never have before. You are worth it, and what effort you put into yourself now, is an investme
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Christy George, LMFT
- Oct 20, 2016
- 3 min
7 Tips To Help You Find Satisfaction and Balance in the Life You've Built
Gifted. High Achiever. Type "A" Personality. Workaholic. Intense. Driven. You know who you are, and if this isn’t you, you likely...
112 views0 comments
Christy George, LMFT
- Aug 19, 2016
- 3 min
Surviving Divorce
Separation or divorce is often traumatic for couples, and their children. The emotional turmoil leading up to the final separation,...
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Christy George, LMFT
- May 5, 2016
- 5 min
Surviving Narcissistic Abuse: Finding the path to freedom, love and yourself
Have you been the victim narcissistic abuse? Being in a relationship with a narcissist can take a toll on a person’s self esteem and...
256 views0 comments
Christy George, LMFT
- Apr 1, 2016
- 3 min
Anger, Anxiety, Depression and Survival
Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
109 views0 comments
By Christy George, MFT
- Mar 26, 2016
- 2 min
Just Between Us Girls: Dealing with relational aggression
If you are a girl or a woman, chances are you have been a victim, perpetrator or at the very least, a bystander of relational aggression...
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Christy George
- Jan 7, 2016
- 2 min
Parenting Tip: 6 Ways to Connect With Your Teen
People of different generations often complain about and blame each other for the woes of the world. Older people may suggest younger...
32 views0 comments