CHRISTY GEORGE, LMFT, SEP

Licensed Marriage Family Therapist

christygeorgelmft@gmail.com

Tel: 760-410-8186 

Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA

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    Hello 2021!  12 Great Ideas to Reduce Stress in the New Year
    Christy George
    • Jan 4, 2021
    • 5 min

    Hello 2021! 12 Great Ideas to Reduce Stress in the New Year

    The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
    66 views0 comments
    Why Do Some Smart People Struggle With Gratitude?
    Christy George
    • Nov 23, 2020
    • 6 min

    Why Do Some Smart People Struggle With Gratitude?

    Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
    604 views0 comments
    25 Games to Help Bright Minds Build Skills for Life
    Christy George
    • Jul 20, 2020
    • 9 min

    25 Games to Help Bright Minds Build Skills for Life

    In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
    1,477 views0 comments
    COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
    Christy George
    • Jun 29, 2020
    • 6 min

    COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.

    It’s summer time once again, but this one isn’t quite like the others.  It’s the same in the sense we parents are tasked with engaging...
    653 views1 comment
    Help Your Gifted Teen To Thrive Long After the Crisis is Over
    Christy George
    • Apr 27, 2020
    • 5 min

    Help Your Gifted Teen To Thrive Long After the Crisis is Over

    Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid
    437 views0 comments
    Relax.  You've Got This.
    Christy George
    • Mar 23, 2020
    • 5 min

    Relax. You've Got This.

    There’s a scientific law to consider right now. What goes up, must come down. This is as true for our activated nervous systems, as it is
    143 views0 comments
    Living As a Pretender
    Christy A. George, LMFT, SEP
    • Jun 17, 2019
    • 4 min

    Living As a Pretender

    When people of a low ability have “illusory superiority” and erroneously assess their cognitive ability to be greater than it actually is, i
    783 views0 comments
    10 Ways to Connect with Your Gifted Teen
    Christy A. George, LMFT
    • Jun 10, 2019
    • 3 min

    10 Ways to Connect with Your Gifted Teen

    It can be challenging to manage your gifted teen’s moodiness, demanding behavior, and heightened self awareness, while providing the validat
    829 views0 comments
    8 Tips to Help You Connect
    Christy A. George, LMFT, SEP
    • May 6, 2019
    • 5 min

    8 Tips to Help You Connect

    Whether you are a lonely adult yearning for meaningful companionship, have lost connection with friends or partners, or if you are the paren
    350 views0 comments
    Surviving Divorce
    Christy George, LMFT
    • Aug 19, 2016
    • 3 min

    Surviving Divorce

    Separation or divorce is often traumatic for couples, and their children. The emotional turmoil leading up to the final separation,...
    26 views0 comments
    Surviving Summer Vacation With Your Kids
    Christy George, LMFT
    • Jun 24, 2016
    • 3 min

    Surviving Summer Vacation With Your Kids

    The kids are home for the summer break. What’s a parent to do with all of the free time on hand? It seems everyone is looking forward to...
    11 views0 comments
    Kids Who Cut
    Christy George, LMFT
    • Apr 8, 2016
    • 5 min

    Kids Who Cut

    Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc
    39 views0 comments
    Anger, Anxiety, Depression and Survival
    Christy George, LMFT
    • Apr 1, 2016
    • 3 min

    Anger, Anxiety, Depression and Survival

    Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
    104 views0 comments
    Just Between Us Girls: Dealing with relational aggression
    By Christy George, MFT
    • Mar 27, 2016
    • 2 min

    Just Between Us Girls: Dealing with relational aggression

    If you are a girl or a woman, chances are you have been a victim, perpetrator or at the very least, a bystander of relational aggression...
    97 views0 comments
    Parenting Tip: 6 Ways to Connect With Your Teen
    Christy George
    • Jan 8, 2016
    • 2 min

    Parenting Tip: 6 Ways to Connect With Your Teen

    People of different generations often complain about and blame each other for the woes of the world. Older people may suggest younger...
    31 views0 comments
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