Christy George
Help Your Body Calm Your Sensitive Mind
Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.
CHRISTY GEORGE, LMFT, SEP
Licensed Marriage Family Therapist
11440 W. Bernardo Pl., Sutie 300, San Diego, CA 92127
Tel: 760-410-8186
Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA
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Christy George
- Jan 4, 2021
- 5 min
Hello 2021! 12 Great Ideas to Reduce Stress in the New Year
The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
69 views0 comments
Christy George
- Nov 22, 2020
- 6 min
Why Do Some Smart People Struggle With Gratitude?
Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
772 views0 comments
Christy George
- Jul 20, 2020
- 9 min
25 Games to Help Bright Minds Build Skills for Life
In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
1,618 views0 comments
Christy George
- Jun 29, 2020
- 6 min
COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
It’s summer time once again, but this one isn’t quite like the others. It’s the same in the sense we parents are tasked with engaging...
654 views1 comment
Christy George
- Apr 27, 2020
- 5 min
Help Your Gifted Teen To Thrive Long After the Crisis is Over
Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid
438 views0 comments
Christy George
- Mar 23, 2020
- 5 min
Relax. You've Got This.
There’s a scientific law to consider right now. What goes up, must come down. This is as true for our activated nervous systems, as it is
144 views0 comments
Christy A. George, LMFT, SEP
- Jun 16, 2019
- 4 min
Living As a Pretender
When people of a low ability have “illusory superiority” and erroneously assess their cognitive ability to be greater than it actually is, i
870 views0 comments
Christy A. George, LMFT
- Jun 9, 2019
- 3 min
10 Ways to Connect with Your Gifted Teen
It can be challenging to manage your gifted teen’s moodiness, demanding behavior, and heightened self awareness, while providing the validat
842 views0 comments
Christy A. George, LMFT, SEP
- May 6, 2019
- 5 min
8 Tips to Help You Connect
Whether you are a lonely adult yearning for meaningful companionship, have lost connection with friends or partners, or if you are the paren
355 views0 comments
Christy George, LMFT
- Aug 19, 2016
- 3 min
Surviving Divorce
Separation or divorce is often traumatic for couples, and their children. The emotional turmoil leading up to the final separation,...
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Christy George, LMFT
- Jun 24, 2016
- 3 min
Surviving Summer Vacation With Your Kids
The kids are home for the summer break. What’s a parent to do with all of the free time on hand? It seems everyone is looking forward to...
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Christy George, LMFT
- Apr 8, 2016
- 5 min
Kids Who Cut
Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc
40 views0 comments
Christy George, LMFT
- Apr 1, 2016
- 3 min
Anger, Anxiety, Depression and Survival
Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
109 views0 comments
By Christy George, MFT
- Mar 26, 2016
- 2 min
Just Between Us Girls: Dealing with relational aggression
If you are a girl or a woman, chances are you have been a victim, perpetrator or at the very least, a bystander of relational aggression...
113 views0 comments
Christy George
- Jan 7, 2016
- 2 min
Parenting Tip: 6 Ways to Connect With Your Teen
People of different generations often complain about and blame each other for the woes of the world. Older people may suggest younger...
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