trauma

Christy George

Help Your Body Calm Your Sensitive Mind

Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.

Christy George

Hello 2021! 12 Great Ideas to Reduce Stress in the New Year

The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...

Christy George

Why Do Some Smart People Struggle With Gratitude?

Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...

Christy George, LMFT

7 Tips to Help Gifted Adults Who Are Struggling at Work

Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi

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Christy George

Help Your Gifted Teen To Thrive Long After the Crisis is Over

Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid

Christy George, LMFT

Surviving Narcissistic Abuse: Finding the path to freedom, love and yourself

Have you been the victim narcissistic abuse? Being in a relationship with a narcissist can take a toll on a person’s self esteem and...

Christy George, LMFT

Kids Who Cut

Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc

Christy George, LMFT

Anger, Anxiety, Depression and Survival

Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...

CHRISTY GEORGE, LMFT, SEP