The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...

Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...

Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi

In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil

Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid

When people of a low ability have “illusory superiority” and erroneously assess their cognitive ability to be greater than it actually is, i

Be brave.  It may be scary at first to stand up for yourself, but it will pay off in the end when you feel more comfortable in your relation

Can money buy happiness? Is happiness for sale? What is happiness anyway? Is it being content? Is it feeling secure? Is it feeling...

Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc

Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...