women

Help Your Body Calm Your Sensitive Mind

Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.

Hello 2021! 12 Great Ideas to Reduce Stress in the New Year

The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...

Living As a Pretender

When people of a low ability have “illusory superiority” and erroneously assess their cognitive ability to be greater than it actually is, i

8 Tips to Help You Connect

Whether you are a lonely adult yearning for meaningful companionship, have lost connection with friends or partners, or if you are the paren

Tips To Help You Set Boundaries

Be brave. It may be scary at first to stand up for yourself, but it will pay off in the end when you feel more comfortable in your relation

Happiness for Sale

Can money buy happiness? Is happiness for sale? What is happiness anyway? Is it being content? Is it feeling secure? Is it feeling...

Surviving Narcissistic Abuse: Finding the path to freedom, love and yourself

Have you been the victim narcissistic abuse? Being in a relationship with a narcissist can take a toll on a person’s self esteem and...

Anger, Anxiety, Depression and Survival

Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...

Just Between Us Girls: Dealing with relational aggression

If you are a girl or a woman, chances are you have been a victim, perpetrator or at the very least, a bystander of relational aggression...

CHRISTY GEORGE, LMFT, SEP