Christy George
Help Your Body Calm Your Sensitive Mind
Being able to tap into the language of our bodies, is extremely important for anyone, and can be especially helpful for sensitive people.
CHRISTY GEORGE, LMFT, SEP
Licensed Marriage Family Therapist
11440 W. Bernardo Pl., Sutie 300, San Diego, CA 92127
Tel: 760-410-8186
Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA
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Christy George
- Sep 19, 2021
- 6 min
How Introversion Can Impact Gifted People
Many intelligent people are introverted. In fact, it is estimated that introversion increases with intelligence. Some sources suggest...
295 views0 comments
Christy George
- Aug 30, 2021
- 7 min
Effectively Advocate for Your Gifted Child
If you have a gifted child, you know one of the primary concerns is how to educate your gifted child, as well as effectively advocating...
454 views0 comments
Christy George
- May 30, 2021
- 4 min
How Gifted Kids Can Benefit from Unstructured Learning
Humans learn from play, and playing helps to reduce stress, so why not do more of it? As a therapist for the gifted and 2e community, as...
325 views0 comments
Christy George
- Apr 5, 2021
- 7 min
An Anxiety Exit Strategy You Can Use Now
One of the primary issues I address in my practice is the chronic anxiety of bright and gifted people of all ages. Anxiety is different...
445 views0 comments
Christy George
- Mar 29, 2021
- 5 min
10 Things About Many Gifted People You May Not Know About
If you are a gifted adult and/or the parent of a gifted child there are may be hidden challenges you face related to being highly...
5,298 views0 comments
Christy George
- Jan 4, 2021
- 5 min
Hello 2021! 12 Great Ideas to Reduce Stress in the New Year
The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
67 views0 comments
Christy George
- Nov 29, 2020
- 4 min
Where Trauma and Giftedness Intersect
Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
2,622 views0 comments
Christy George
- Nov 22, 2020
- 6 min
Why Do Some Smart People Struggle With Gratitude?
Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
719 views0 comments
Christy George
- Nov 15, 2020
- 5 min
A Wrinkle in Time: A Case Study of a Gifted Family
A classic American novel, loved by bright people all over the world is a "Wrinkle in Time," by Madeleine L'Engle. It's a wonderful...
1,261 views0 comments
Christy George
- Nov 9, 2020
- 6 min
70 Great Gifts for Gifted Kids of All Ages
It's getting to be that time of year again. The time of year where we set out to find the perfect gift for our loved ones, that special...
3,275 views0 comments
Christy George
- Oct 19, 2020
- 6 min
Copy of What To Do When Perfectionism is the Problem
Many gifted people struggle with a combination of perfectionism and impostor syndrome. Gifted children and adults tend to learn quickly, ha
523 views0 comments
Christy George
- Oct 4, 2020
- 6 min
You Can Do This! 10 Tips to Help You and Your Bright, Sensitive Kids Feel Better Now
2020 has been quite a year, and the challenges keep on coming. Are you feeling it? I know I am. I'm talking with so many adults who...
364 views0 comments
Christy George, LMFT
- Sep 20, 2020
- 4 min
7 Tips to Help Gifted Adults Who Are Struggling at Work
Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi
2,739 views0 comments
Christy George
- Sep 7, 2020
- 8 min
Back to School, Distance Learning and Beyond
Summer is over and school is back in session. Some kids are physically at school, while others are in a hybrid program or continuing...
50 views0 comments
Christy George
- Jul 20, 2020
- 9 min
25 Games to Help Bright Minds Build Skills for Life
In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
1,522 views0 comments
Christy George
- Jun 29, 2020
- 6 min
COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
It’s summer time once again, but this one isn’t quite like the others. It’s the same in the sense we parents are tasked with engaging...
654 views1 comment
Christy George
- May 25, 2020
- 4 min
Heal Your Gifted, Sensitive, Broken Heart and Ride the COVID Wave of Grief
Derailed beginnings, ends and rights of passage are breaking all of our hearts day by day, as the pandemic goes on. How do we process the...
216 views0 comments
Christy George
- May 10, 2020
- 5 min
Learn How to Use Your "Sixth" Sense to Calm Your Gifted, Sensitive Self
We’re all aware of our five senses: hearing, sight, touch, taste and smell. Did you know we actually have more senses? We have sixth,...
2,143 views0 comments
Christy George
- Apr 27, 2020
- 5 min
Help Your Gifted Teen To Thrive Long After the Crisis is Over
Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid
438 views0 comments