CHRISTY GEORGE, LMFT, SEP

Licensed Marriage Family Therapist

christygeorgelmft@gmail.com

Tel: 760-410-8186 

Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA

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    Recognizing Depression and Finding the Way Out
    Christy George, LMFT
    • May 20, 2016
    • 3 min

    Recognizing Depression and Finding the Way Out

    We often hear people say they’re depressed when they’re feeling down or sad, but this isn’t actually what depression is. Clinically diagnoseable depression, or Major Depressive Disorder (“MDD”) is a medical condition which consists of several symptoms, occurring daily for at least 4 weeks, and which are severe enough to impact a person’s physicality as evidenced by changes in sleep patterns, appetite, and sex drive. See the list below for more possible symptoms. The severi
    19 views0 comments
    Anger, Anxiety, Depression and Survival
    Christy George, LMFT
    • Apr 1, 2016
    • 3 min

    Anger, Anxiety, Depression and Survival

    Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated with something or someone after we have tried for too long and are exhausted. At times we feel nervous about an upcoming change in our lives, meeting new people, a big test or feel overwhelmed by money issues. We might also feel sad because of a loss and hopeless after a long struggle with unresolved issues. It is normal to have a full ran
    104 views0 comments
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