Encourage and support your children in developing interests and hobbies they enjoy and can become good at to alleviate boredom, build self e

Because of developmental factors, kids at this age are particularly vulnerable to peer pressure and suggestion as they are starting to searc

Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated with something or someone after we have tried for too long and are exhausted. At times we feel nervous about an upcoming change in our lives, meeting new people, a big test or feel overwhelmed by money issues. We might also feel sad because of a loss and hopeless after a long struggle with unresolved issues. It is normal to have a full ran

People of different generations often complain about and blame each other for the woes of the world. Older people may suggest younger people have it easier, are lazy, irresponsible and consumed with social media, while younger people fault older people for their problems, saying they’re too old to understand them, believe they are techno-illiterate and perceive them as selfish and grouchy. It is true some of these beliefs are stereotypes that describe some people, and it is