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CHRISTY GEORGE, LMFT, SEP
Christy A. George, Counseling and Consulting
Licensed Marriage Family Therapist
CA LMFT#: 85531
11440 W. Bernardo Pl., Sutie 300, San Diego, CA 92127
Tel: 760-410-8186
Near Rancho Bernardo, 4S Ranch, Del Sur, Poway, Carmel Valley , Rancho Santa Fe and Del Mar, CA

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How Introversion Can Impact Gifted People
Many intelligent people are introverted. In fact, it is estimated that introversion increases with intelligence. Some sources suggest...
Christy George
Sep 19, 20216 min read
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Effectively Advocate for Your Gifted Child
If you have a gifted child, you know one of the primary concerns is how to educate your gifted child, as well as effectively advocating...
Christy George
Aug 30, 20217 min read
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An Anxiety Exit Strategy You Can Use Now
One of the primary issues I address in my practice is the chronic anxiety of bright and gifted people of all ages. Anxiety is different...
Christy George
Apr 5, 20217 min read
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10 Things About Many Gifted People You May Not Know About
If you are a gifted adult and/or the parent of a gifted child there are may be hidden challenges you face related to being highly...
Christy George
Mar 29, 20215 min read
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Hello 2021! 12 Great Ideas to Reduce Stress in the New Year
The past year was challenging for many people world wide, due to a global pandemic, political unrest, and economic hardship. If you are...
Christy George
Jan 3, 20215 min read
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Where Trauma and Giftedness Intersect
Sometimes we feel angry because we have been wronged in some way or our boundaries have been crossed. We might be fed up and frustrated...
Christy George
Nov 29, 20204 min read
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Why Do Some Smart People Struggle With Gratitude?
Gratitude is a word we hear a lot these days. It's true, research suggests, if you can connect to feelings of appreciation, you may feel...
Christy George
Nov 22, 20206 min read
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What To Do When Perfectionism is the Problem
Many gifted people struggle with a combination of perfectionism and impostor syndrome. Gifted children and adults tend to learn quickly, ha
Christy George
Oct 18, 20206 min read
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You Can Do This! 10 Tips to Help You and Your Bright, Sensitive Kids Feel Better Now
2020 has been quite a year, and the challenges keep on coming. Are you feeling it? I know I am. I'm talking with so many adults who...
Christy George
Oct 4, 20206 min read
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7 Tips to Help Gifted Adults Who Are Struggling at Work
Often, highly intelligent and creative people have high expectations for themselves and have innovative ideas they love to share. While thi
Christy George, LMFT
Sep 20, 20204 min read
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Back to School, Distance Learning and Beyond
Summer is over and school is back in session. Some kids are physically at school, while others are in a hybrid program or continuing...
Christy George
Sep 7, 20208 min read
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25 Games to Help Bright Minds Build Skills for Life
In my therapy practice and in my family, I often use games to teach and practice emotional regulation, executive functioning and social skil
Christy George
Jul 19, 20209 min read
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COVID Summer Can Still be Fun for You and Your Gifted Kids Here's How.
It’s summer time once again, but this one isn’t quite like the others.  It’s the same in the sense we parents are tasked with engaging...
Christy George
Jun 29, 20206 min read
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Heal Your Gifted, Sensitive, Broken Heart and Ride the COVID Wave of Grief
Derailed beginnings, ends and rights of passage are breaking all of our hearts day by day, as the pandemic goes on. How do we process the...
Christy George
May 25, 20204 min read
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Learn How to Use Your "Sixth" Sense to Calm Your Gifted, Sensitive Self
We’re all aware of our five senses: hearing, sight, touch, taste and smell.  Did you know we actually have more senses? We have sixth,...
Christy George
May 10, 20205 min read
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Help Your Gifted Teen To Thrive Long After the Crisis is Over
Connecting with your gifted teen now is especially important. Even though they aren’t little anymore, they still need you. Most are afraid
Christy George
Apr 27, 20205 min read
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Help Your Sensitive Child Build Resilience During Tough Times
It makes sense if you’re scared, irritable and some days don’t want to get out of bed. I’m sure your seeing some changes in your children...
Christy George
Apr 19, 20203 min read
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Distance Learning for Gifted Kids During the Quarantine Part 2
In a previous blog article I gave pointers for adjusting to distance learning for those kids who aren’t usually home schooled, as well...
Christy George
Apr 12, 20205 min read
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Anxiety Relief Coming Up!
One of the primary issues I address in my practice is chronic anxiety. Anxiety is different from the occasional nervousness that creeps...
Christy George
Apr 5, 20206 min read
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Relax. You've Got This.
There’s a scientific law to consider right now. What goes up, must come down. This is as true for our activated nervous systems, as it is
Christy George
Mar 23, 20205 min read
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